How long to cook sea buckthorn jam after boiling. Homemade seedless sea buckthorn jam

Sea buckthorn is a small orange berry that has an oblong seed inside. Its ripening season begins in mid-November, when the first frosts appear. Then the fruits freeze a little and after picking they lose their integrity and release juice. After this, it is necessary to preserve the harvest and prepare preparations from it for the winter.

The best way is sea buckthorn jam. There are a huge number of cooking recipes that allow you to preserve not only the beneficial properties and vitamins, but will also become a wonderful delicacy on your table.

Sea buckthorn has long been known for its medicinal properties, as it contains many vitamins and microelements that can thoroughly strengthen the body and cure many ailments, even the most difficult ones.

№	Vitamins and microelements	Functions and effects on the body	Amount of mg per 100g
1	WITH	Antiviral and antibacterial action. Strengthens the immune system.	200
2	A	Improves vision and skin condition.	0,25
3	B1-B9	They improve blood counts, participate in the body’s metabolic processes and have a beneficial effect on the reproductive, endocrine and immune systems.	–
4	RR	They keep the walls of blood vessels toned and reduce their permeability.	12
5	TO	Participates in the proper functioning of the kidneys and synthesizes protein.	0,3
6	E	Strengthens the immune system and supports reproductive function.	5
7	Potassium	Participates in metabolic processes in the heart, kidneys and brain cells.	11,5
8	Magnesium	Necessary for proper functioning of the nervous system and muscle growth.	2,7
9	Calcium	Preserves the density of bones and the entire musculoskeletal system.	3,1
10	Phosphorus	Maintains normal bone tissue.	12,6
11	Iron	Improves oxygen access to internal organs.	1,4

As for sea buckthorn jam itself, it is beneficial for the whole body and can fight a number of diseases. Indispensable for diseases of the intestines and digestive system, colds, infectious stomatitis, as it has a local anti-inflammatory and antibacterial effect.

Jam will also help normalize blood pressure, lower blood cholesterol levels and promote the growth of beneficial microflora in the intestines.

In general, sea buckthorn jam will replenish the body with vitamins, thereby making it more resistant to any diseases. For prevention, you should take 2 teaspoons of jam per day, this is quite enough to thoroughly strengthen the immune system.

Harm

First of all, it is worth noting that a lot is not always good. You should not overeat with jam, especially every day, as this can provoke an allergic reaction and hypervitaminosis.

Children are also given jam with great caution, since they tend to have severe allergies to new products and some of their components. The same applies to pregnant or breastfeeding women.

Ulcerative and other diseases of the gastrointestinal tract are almost always a contraindication to the use of sea buckthorn jam, since the seeds in the berries can have an increased irritating effect on the walls of the mucous membrane.

This very healthy jam requires a sufficient amount of enzymes and a proper digestive process for the body to absorb all its trace elements, so diseases such as pancreatitis and cholecystitis will not allow the delicacy to work fully.

How to cook berries

The sea buckthorn tree itself is quite sensitive to the environment and is capable of absorbing all harmful toxins, both from the soil and from the air, thereby accumulating them in its fruits.

You should not pick berries along the roads or near industrial enterprises, since they are of no benefit, even without losing their vitamin value.

To prepare delicious and maximally healthy jam for the winter, you need to correctly collect the fruits themselves. To do this you need to know some collection rules:

You only need to pick berries in the fall, since this season is an indicator of their ripeness.
If you don’t like the sour taste of the berries, it quickly disappears after the first frost, and the fruits can be picked.
Harvesting must be done as carefully as possible, so ripe fruits become soft and quickly release juice.

There are several gentle methods for collecting ripe berries:

using a special fork without a tine in the middle, which can quickly and carefully pick fruits from the branch;
a simple device in the form of a convenient stick with a wire loop at the end will also effortlessly remove the berries to your basket;
ordinary scissors are capable of cutting each individual berry without damaging its integrity;
You can speed up the harvesting process by cutting off entire branches with fruits and freezing them, after which you carefully pick off the hardened berries.

How to properly store sea buckthorn fruits

After picking, fresh, unprocessed berries can be stored for a short time in the refrigerator or cool place, approximately 3-4 days. Afterwards they will begin to deteriorate and mold.
Sea buckthorn will remain fresh and certainly healthy much longer if it is completely frozen.
The dried product also retains all its qualities, but requires certain conditions and process parameters.
The berries, ground with sugar, are placed in a dry jar and will last well in the refrigerator all winter, always being on hand.
Freshly picked, unwashed berries are placed in a jar, filled with cold boiled water, and covered with a regular plastic lid. The product is stored at low temperatures in a dark place.

A simple recipe for the winter

Among the many variations and cooking schemes for this delicacy, there is the most applicable and rather simple method:

the cooking container should be simply convenient and suitable in volume;
the berries are taken with the pit, as it has no less beneficial properties;
wash and clean the fruits from debris and stalks;
sprinkle the berries with sugar 1:1 and leave the juice to drain for 2-3 hours;
cook until thickened over low heat for about 10 minutes;
cool and put into jars;
store in the refrigerator or basement.

Jam - five minutes

The jam got its name from the amount of cooking time, since it is believed that after 5 minutes of heat treatment, sea buckthorn and other berries do not lose their beneficial qualities.

This recipe is a little more complicated than the previous one, but it can preserve the berries for a long time and prepare a valuable vitamin product.

Ingredients:

sea buckthorn berries: 2.5 kg;
granulated sugar: 3 kg;
purified water: 600 ml.

Cooking process:

Separate the berries from the debris and wash.
Mix sugar with water and cook syrup.
Turn off the heat and immerse the sea buckthorn fruits in thick syrup and leave for about three hours.
Then cook over low heat for about 5 minutes.
While hot, distribute into clean jars and seal with pre-boiled tin lids.

Seedless jam recipe

A great way to make a universal preparation for compote, fruit drink, jelly or jelly is to cook sea buckthorn confiture without a single seed.

Moreover, the bones themselves can cause inconvenience when consuming the finished product, and are also contraindicated for diseases of the digestive system (gastritis, ulcers, pancreatitis and cholecystitis).

This recipe has a huge advantage, since it contains significantly less sugar and can be consumed without fear of gaining extra pounds.

Ingredients:

sea buckthorn: 1 kg;
granulated sugar: 0.5 kg.

Cooking process:

Wash and dry the fruits.
Prepare the puree: rub through a sieve, separating the seeds, or use a juicer.
Mix puree with sugar.
Cook over low heat until the sugar dissolves to form a transparent mass.
Distribute hot into jars and seal with sterilized tin lids.
Store in a cool place.

No cooking

Preparing such a delicacy is quick and convenient, since you don’t have to cook here. It will preserve all the necessary substances in their original form and will become first aid during the cold and flu season.

To avoid spoilage of the jam, you need to add more sugar (about 1:2) as an indispensable preservative in this matter. This storehouse of vitamins must be stored strictly in the refrigerator and consumed within 3 months.

Ingredients:

sea buckthorn: 1 kg;
granulated sugar: 1.8 kg.

Cooking process:

Prepare the fruits and wash them thoroughly under running water, and finally rinse them with boiled water.
Lightly dry the fruits and add sugar.
Crush the berries thoroughly, preferably with a wooden object.
Leave until the sugar is completely dissolved.
Grind the resulting mass again.
Distribute into clean containers and refrigerate.

Cooking in a slow cooker

This method of cooking differs from the usual only in capacity and small electronic control. Sea buckthorn jam in a slow cooker is prepared according to the following scheme:

Place 1 kg of prepared berries in the multicooker bowl.
Add 1.3 kg of granulated sugar and 100 ml of water.
Set the “simmer” mode with the lid closed, stirring the mixture periodically until the sugar dissolves.
The next “frying” mode will allow the jam to boil and give a characteristic foam.
Turn off the device, skim off the foam and pour the finished jam into containers.

How to make sea buckthorn jam

Sea buckthorn goes well with many other autumn gifts of nature, perfectly combining their taste and benefits. Here are a few recipes for true gourmets and guardians of their own health:

With apples

For those who do not like the taste of sea buckthorn, but the desire to consume it evokes common sense, this recipe will undoubtedly be suitable.

It will retain its usefulness and hide the tartness of the berries, while making the jam thicker and more original. Will help in the fight against depression on gloomy winter days.

Ingredients:

sea buckthorn: 1 kg;
sour apples: 1 kg;
granulated sugar: 1.5 kg.

Cooking process:

Prepare seedless sea buckthorn puree and mix it with sugar.
Peel and cut the apples into slices and boil in a separate pan with 150 ml of water for 10-15 minutes.
Grind the apples in a blender and mix with sea buckthorn puree.
Bring the mixture to a boil.
Pour into containers and store in a cool place.

With walnuts

This sea buckthorn will help strengthen the immune system and promote a speedy recovery in case of illness.

Ingredients:

sea buckthorn: 1 kg;
shelled walnuts: 0.2 kg;
granulated sugar: 1.3 kg.

Cooking process:

Pour sugar into 500 ml of water and prepare syrup.
Chop the nuts and crush the sea buckthorn.
Add nuts to syrup and cook for 30 minutes.
Then add sea buckthorn and simmer for 15 minutes.
Place the hot mixture into glass containers and seal.

With hawthorn

This combination will strengthen not only the immune system, but will also help with vascular diseases and heart disease.

Hawthorn jam will calm your nerves and help you fall asleep soundly.

Ingredients:

sea buckthorn: 1 kg;
hawthorn: 0.4 kg;
granulated sugar: 0.5 kg.

Cooking process:

Boil the hawthorn in 250 ml of water and make a puree.
Wipe sea buckthorn and combine with hawthorn.
Add sugar and cook for 2-3 minutes.
Roll into sterilized jars.

With pumpkin

A reliable way to prevent vitamin deficiency and cheer up with an amber delicacy made from pumpkin and sea buckthorn fruits.

Ingredients:

sea buckthorn: 1 kg;
pumpkin: 0.5 kg;
granulated sugar: 0.5 kg;
orange: 1 pc.

Cooking process:

Rub the sea buckthorn through a sieve.
Cut the pumpkin into small cubes.
Grind the orange pulp in a blender and grate the zest.
Cook sea buckthorn with sugar.
Add pumpkin and orange and cook until the cubes are translucent.
Seal in jars.

With zucchini and honey

This jam will help with coughs and colds, and will also warm your soul on a frosty day.

Ingredients:

sea buckthorn: 1 kg;
zucchini: 1 kg;
honey: 0.1 kg;
granulated sugar: 0.7 kg.

Cooking process:

Wipe the sea buckthorn and prepare the syrup.
Cut the zucchini into cubes and add to the prepared syrup.
Cook until the zucchini is ready and add honey.
Place into jars.

By growing sea buckthorn on your plot, you will not only enjoy its flowering, but also experience all the benefits of its miraculous berries. There are a huge number of interesting and original recipes for sea buckthorn jam that will surprise your loved ones, thoroughly strengthen the body and cure any ailment. Those who love this delicious amber of vitamins are always healthy and cheerful.

We bring to your attention a video describing a simple recipe for making sea buckthorn jam:

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The end of August, the beginning of September is the period of ripening of a healthy and very tasty berry - sea buckthorn. It is valued for its healing properties and rich composition of vitamins. Therefore, many housewives try to prepare sea buckthorn for the winter in order to treat their household or guests with an original delicacy.

The fruits of this berry do not contain enzymes that destroy vitamin C at high temperatures. Therefore, sea buckthorn can be heat treated without fear of deterioration of nutrients. The berries are used to make compotes, jams, preserves, make juices or simply freeze them - in any form they turn out tasty and healthy.

We suggest preparing sea buckthorn jam for the winter using simple recipes.

Sea buckthorn jam for the winter, a simple recipe

Sea buckthorn jam with seeds

Let's prepare sea buckthorn jam with seeds. It is cooked according to the classic recipe. The cooking process is not complicated. The berries are infused in sugar for several hours to release the juice, boiled over low heat for no more than 15 minutes and rolled into jars.The jam turns out aromatic and very tasty.

Ingredients:

Sea buckthorn – 1 kg
Granulated sugar – 1 kg

Preparation:

Sort the sea buckthorn, remove the stalks and leaves and rinse with cool water.
Place the berries in a cooking container and cover with sugar. Leave for 6-7 hours to release the juice. Some sea buckthorn berries are very dense, and it will take longer for the juice to release. In this case, it is advisable to leave the fruit mass overnight and start cooking in the morning.
After the berries have given juice, place the container on the stove and bring to a boil. Cook for 10 minutes.
Then let the jam cool completely and pack into clean, sterilized jars.
Store the jars in a cool place until winter.

Sea buckthorn jam - five-minute recipe

Sea buckthorn jam, prepared according to the five-minute recipe, will not take much time, and in the winter months it will delight you with its unusual sweet and sour taste.

Ingredients:

Sea buckthorn – 500 gr.
Granulated sugar – 600 gr.
Water – 100 ml

Preparation:

For jam, you should select ripe and dense berries so that during cooking they retain their shape and do not spread.

Sea buckthorn jam without seeds

Seedless sea buckthorn jam turns out to be very tender and no less healthy. In addition, you can prepare various drinks from it: jelly, fruit drinks, compotes.

To prepare the dessert you will need a juicer or a sieve.

Ingredients:

Sea buckthorn – 1 kg
Sugar – 800 gr

Preparation:

Sort the sea buckthorn, remove debris and rinse with water.
Pass the berries through a juicer. If there is no such “helper”, then use a sieve and grind the sea buckthorn on it. To make it easier to grind the berries, first scald them with boiling water.
Then add granulated sugar to the sea buckthorn juice and stir.
Cook on the stove until the sugar is completely dissolved.
Pour hot jam into prepared jars, screw on the lids tightly and wrap until cool.

Store the completely cooled dessert in the refrigerator.

Sea buckthorn jam for the winter without cooking

Ingredients:

Sea buckthorn – 500 gr
Granulated sugar – 700 gr

Preparation:

Sort and wash the berries. Allow excess water to drain.
Place the berries in an enamel bowl, add sugar and stir.
Grind the berry mass with a masher and let stand until the sugar dissolves.
Then crush the sea buckthorn again with a masher, mix and place in clean jars.

This jam can be stored in the refrigerator for 4 months.

Apple jam and sea buckthorn

Apple and sea buckthorn jam for the winter

A delicious preparation in the form of jam made from sea buckthorn and apples will definitely delight you in the winter months, and most importantly, it will provide the body with vitamins and increase vitality.

Thanks to the amazing variety of sea buckthorn, the jam turned out bright, with a rich orange color.

Ingredients:

Sea buckthorn – 500 gr
Peeled apples -500 gr
Sugar – 800 gr

Preparation:

Wash the sea buckthorn, scald with boiling water and rub through a sieve.
Add sugar and stir.
Wash the apples, remove the peel, cut into slices or cubes.
Boil water (1/2 cup) in a cooking container, add chopped apples and cook for 10 minutes.
Then chop the apples in a blender, add to the sea buckthorn mass and cook on the stove over low heat for 2-3 minutes.
Place the finished jam while hot into sterilized jars and put it under a blanket or blanket to cool.

Store dessert in a cool and dark place.

A very unusual and tasty jam is made from sea buckthorn and walnuts. To prepare this dessert you will need:

Sea buckthorn - 500 gr,
Walnut kernels - 100 g,
Granulated sugar - 750 gr,
Water - 1 glass.

Pass the walnut kernels through a meat grinder or grind in a blender. Prepare a syrup with sugar and water. Place walnuts in hot syrup and cook for 25 minutes. Then add sea buckthorn berries and cook for another 20 minutes.

Cool the finished jam and pour into a sterilized jar, screw on the lid.

Carrot and sea buckthorn jam

To diversify your sweet preparations for the winter, you can prepare an unusual jam from sea buckthorn and carrots. This dessert has not only an original taste, but also healing properties.

Ingredients:

Carrots - 0.5 g,
Sea buckthorn - 0.5 g,
Granulated sugar - 500 gr.

Wash the carrots, peel and cut into small cubes. Then blanch in boiling water for 4 minutes. Place carrots in a colander and allow excess water to drain.

Sort out the sea buckthorn, wash thoroughly and pass through a juicer.

Pour sea buckthorn juice into a cooking container, add carrots and sugar. Place on low heat and cook for half an hour.

Cool the finished jam and put it into clean jars. Store in a cool place.

Sea buckthorn jam “Amber” - video

Now you know how to make sea buckthorn jam for the winter. Choose recipes to your liking and prepare a wonderful and healthy delicacy.

We wish you successful preparations and pleasant tea drinking!

Sea buckthorn has been known to us for its beneficial properties since ancient times. Currently, many recipes are based on yellow berries. Healing decoctions, delicious compotes and other delicacies are made from sea buckthorn. The berries are not difficult to grow and most often grow in the wild. Sea buckthorn is an order of magnitude superior to many berries in its beneficial qualities. Let's look at popular jam recipes.

Classic sea buckthorn jam

granulated sugar - 1.1 kg.
sea buckthorn berries (fresh) - 1.2 kg.

Collect sea buckthorn berries and organize preparatory activities when you arrive home. Sort out the raw materials in the usual way and get rid of spoiled fruits. Rinse the sea buckthorn in a colander and wait until it drips.
Place the berries on a sheet and leave to dry for half an hour. After this, the fruits must be placed in a convenient container, pierced each specimen with a needle, add sugar and mix.
Leave the product to infuse for 5-6 hours. Next, you need to place it on the stove, turn on the minimum power and wait for it to boil. When bubbles appear, boil the mixture for literally 5-7 minutes. Close the jam in the classic way.

Frozen sea buckthorn jam

filtered water - 0.8 l.
granulated sugar - 1.6 kg.
sea buckthorn berries - 1 kg.

Remove the sea buckthorn from the freezer, sort, rinse and place in a sieve. Wait for all the liquid to drain and at the same time start cooking the syrup. Place purified water in a saucepan on the stove and wait for bubbles to appear.
Add sand, reduce heat, and do not forget to systematically mix the composition. Boil until the sugar crystals are completely dissolved. After this, the liquid must be passed through cheesecloth and returned to the stove.
Wait for the syrup to boil. Place the sea buckthorn in a heat-resistant bowl, pour the hot sweet mixture over the berries. Leave it like this for several hours. After the time has passed, the sea buckthorn should be put back on the burner.
Turn on the heat, wait until it boils, then reduce the power to low. Boil for 4-6 minutes, turn off. Pour sea buckthorn jam into sterilized jars and seal with nylon. Keep refrigerated.

Sea buckthorn jam with hawthorn

ripe hawthorn - 550 gr.
sugar - 1.4 kg.
fresh sea buckthorn - 950 gr.

Sort out the raw materials, remove the stalks, and rinse in the standard way with running water. Drain the berries in a colander. Wait until the water has completely drained. After the manipulation, immerse the products in the blender bowl.
Turn the berries into a smooth paste. Next, the finished puree needs to be poured into a metal container. Add sugar and mix ingredients. Place the container with its contents on low heat. Warm up to 80-85 degrees.
After a series of steps, pack the sea buckthorn delicacy into dry jars. Place the glass container with the jam in a pan of hot water. Carry out sterilization in boiling liquid for about a third of an hour.
Please note that the lids must not be tightly closed. After the expiration date, roll up the jars using classical technology. Turn the container over and insulate it. After a day, remove the jam for long-term storage in a suitable place.

granulated sugar - 1.3 kg.
sea buckthorn (amber) - 1.4 kg.

Prepare the berries in the classic way. Combine sea buckthorn with sugar in a metal pan.
Gently mix the products and leave at room temperature for several hours. After this, transfer the components into the multi-bowl and set the “Stew” program.
The manipulation should take about 1 hour. Open the lid of the household appliance, stir the composition. As a result, you will get a thick mass.
Set the multicooker to any mode at which the delicacy will boil. Skim off foam if necessary. Boil the treat for another 10 minutes. Place the jam into containers in portions and roll up.

Sea buckthorn jam in a bread maker

lemon juice (fresh) - 27 ml.
sea buckthorn - 0.9 kg.
granulated sugar - 975 gr.

Place the prepared sea buckthorn berries on a cloth and dry for a while. After this, move the fruits into a bowl, add sugar, and stir.
Leave the product to infuse for 2-3 hours. Place the container on the fire, pour in 200 ml of water and fresh lemon juice. Boil the mixture until the bulk product is completely dissolved. Do not forget to systematically mix the components.
Pour the prepared mixture into the bread maker bowl. Set the “Jam” mode on your household appliance. Close the lid and wait for the program to complete. Next, the treat needs to be distributed into a sterile container and closed in the classic way.

Sea buckthorn jam with walnuts

purified water - 450 ml.
sugar - 975 gr.
walnuts (shelled) - 225 gr.
sea buckthorn berries - 1.1 kg.

Place the shelled walnuts in a coffee grinder. Fill the resulting composition with water and place on the stove. Boil the nuts for about 20-25 minutes. At the same time, prepare the berries.
Grind the washed sea buckthorn with sugar until pureed. After the specified cooking time for the nuts, stir in the berry mixture. Mix the mixture well.
Simmer the food for about 10-12 minutes. Pour the finished treat into a sterile container and roll up the lids. Store indoors with suitable conditions.

Sea buckthorn jam with apples

sweet and sour apples - 950 gr.
sugar - 2.4 kg.
ripe sea buckthorn - 900 gr.

Wash the sea buckthorn and place it on a cloth to dry. Next, grind the berries with half the mass of sand in a convenient container and set aside.
Peel the fruit and remove the middle. Cut the apples into cubes and add sugar. Pour in 120 ml. place water on the stove. As soon as the product boils, simmer for another 8-10 minutes.
Using a press, turn the apples into pulp. Next, you need to add the sea buckthorn mixture to the mass. Mix the ingredients and heat on the burner to 80-83 degrees.
The composition should not boil, otherwise all the beneficial substances will dissolve. The hot mass must be poured into clean jars. Place the container in a pan with boiling water, sterilize the product for a third of an hour, and roll up.

fresh sea buckthorn juice - 950 ml.
granulated sugar - 1.4 kg.

For preparation you will need freshly picked fruits. Juice can be obtained using a juicer. Place clean berries and start the process.
Use a suitable stainless steel pan. Mix the ingredients in a container and place on the stove. Stir the ingredients until they boil.
Pour the hot treat into glass containers that have been sterilized and roll up the lids. Once cooled, store refrigerated. Do not be alarmed by the delicacy separating, this is normal.

Sea buckthorn jam with pumpkin

sea buckthorn (prepared) - 2.9 kg.
pumpkin pulp (fresh) - 2.8 kg.
orange (large) - 1 pc.
granulated sugar - 1.6 kg.

Pass clean, dried berries through a food processor. Fold the gauze in several layers, squeeze out the product, get sea buckthorn juice.
Chop the pumpkin pulp into small pieces. Pour boiling water over the orange, remove the zest, and chop with a blender. Combine the sea buckthorn product with sugar in a saucepan.
Place the container on the fire and wait for bubbles to appear. Then add the citrus peel and pumpkin. The products must be thoroughly mixed and boiled for at least half an hour.
Pay attention to the pumpkin: if it has become transparent and soft, the jam is ready. Roll up the product using classical technology and store in a suitable place.

Sea buckthorn jam with cinnamon and honey

freshly ground cinnamon - 10 gr.
honey (flower) - 1 l.
sea buckthorn - 1.1 kg.

Prepare sea buckthorn for cooking, remove stems and damaged fruits. Rinse the berries in a colander, place on a cloth, and wait to dry. Pour the honey into an enamel pan.
Place the container with the contents on the stove, turn on the minimum heat. Bring the mixture to a boil. Carefully monitor the process, constantly stir the mass, otherwise the honey may burn.
Place the berries and ground cinnamon in a common container. Mix the products thoroughly. Boil the mixture until done. The manipulation time will take about 40-50 minutes. After this, roll up the jam and store it in the cold.

granulated sugar - 1.2 kg.
sea buckthorn (prepared)

Grind the pre-prepared berries through a fine sieve, and you will end up with a homogeneous paste. For similar purposes, you can also use a food processor or blender.
Add sand to the prepared mixture and mix. Transfer ingredients to an enamel-lined saucepan. Send the container fire. Warm up the homogeneous mixture to 70-75 degrees. Boiling in this case is unacceptable.
Pour the future jam into jars, sterilize the glass containers in the classic way. Roll up with nylon. Insulate the jam with a thick cloth. After a day, the jars should be removed to a dark room with a temperature below room temperature.

Sea buckthorn can cope with many diseases; the berries are also used against baldness and for weight loss. Amber fruit jam can be combined with almost any fruit, berries and even vegetables. Delight your household with an unusual treat. Use sea buckthorn jam and improve your health with pleasure. Add the treat to a variety of baked goods and hot drinks.

Video: sea buckthorn jam

The plant is very rich in vitamins and beneficial substances for the human body. How to preserve berries for winter? A suitable option is sea buckthorn jam. It cannot be stored fresh for a long time, since it ripens in late autumn, and becomes especially tasty when it is caught in frost. In warm room conditions, sea buckthorn quickly disappears and freezes on the branches. Therefore, housewives prepare healthy delicacies using a variety of recipes.

Home conditions are quite suitable for making jam yourself.

Even a beginner will not have any difficulties. First of all, you need to prepare the berries:

You should not collect sea buckthorn in the middle of summer. Although it begins to turn yellow, the berry is not ripe and will be bitter. You should wait until the first frost, then its taste will improve.
You should not independently change the calculated amount of sugar for a certain volume of sea buckthorn.
Berries for jam are used whole, without damage or rotten spots.
Cooking time is limited, no more than 20 minutes.

If you add zucchini to the berry, the volume will increase, but the taste will not change.

Cooking it yourself will help you understand the features and rules for cooking a healthy sea buckthorn dessert. Thus, over the years, housewives have developed recipes for themselves, with their own points that must be followed.

The benefits of sea buckthorn jam

It is difficult to overestimate the healing properties of berries; they are used to prevent colds and flu. The vitamins contained in sea buckthorn have a beneficial effect on the human body.

vitamins B, C, A, K, P, E;
calcium;
potassium;
magnesium.

Thanks to this composition, sea buckthorn produces the following effects on the body:

helps strengthen the cardiovascular system;
normalizes blood pressure;
reduces cholesterol;
cleanses the intestines;
strengthens the immune system;
helps in the treatment of oral diseases;
speeds up the healing process for colds and much more.

Use with caution for diseases:

stomach;
gallbladder;
pancreas;
duodenum.

Before use, you should consult your doctor. And if he allows you to eat jam, then it is preferable to remove the seeds.

For those who do not suffer from any of the listed diseases, it is worth knowing that most of the beneficial components are contained in the bone. Therefore, it is recommended not to throw them away, but to eat them.

Preparing sea buckthorn

Half the success depends on preparing the raw materials for jam. Experienced housewives give advice on how to properly pick berries and prepare them for cooking a healthy dessert.

The berries are harvested after the first frost, in September or October. The berries are removed from the branches very carefully, since juice leaks out as a result of damage to the outer shell. It contains a large number of useful components.

Collecting sea buckthorn takes a very long time, so housewives practice picking berries on twigs. For convenience, they are frozen, then the berries remain whole when harvested. You should protect your face from sharp thorns of the bush. They can seriously hurt.

In order not to damage the integrity of the berries, they remove them from the branches using scissors or a regular fork.

Before use, sea buckthorn is carefully sorted, leaves and other plant debris are removed. They sort through the berries themselves, removing spoiled and rotten specimens. Then it is washed and dried. Only then are they allowed to be processed.

Sea buckthorn jam recipes

Numerous options for preparing a healthy dessert amaze with tastes and unusual combinations. You shouldn’t give up cooking right away, you need to try it first and then draw conclusions.

You don’t have to run around much to make delicious jam. The most labor-intensive work is picking the berries. Even a culinary novice can handle all the other points of the recipe.

A simple recipe for the winter

In combination, this recipe is called classic. The healthy dessert is thick, tasty and retains most of the beneficial substances of the raw berries. It will require 1 kg of sea buckthorn and sugar.

The sorted and thoroughly washed berries are covered with sugar. Let it brew for several hours at room temperature. Then put on fire, stirring and crushing the berries, and boil for 10 minutes. The finished delicacy is transferred to prepared containers and stored in a cool place.

Five-minute recipe

The peculiarity of sea buckthorn jam is the presence of a large amount of acid. Therefore, even boiled for 5 minutes, it is stored for a long time, while retaining the maximum usefulness compared to long-term cooking in other recipes. You add more sugar than berries; for 2 kg of sea buckthorn you will need 2.3 kg of sugar and half a liter of water.

How to cook “Five Minute” correctly

You should boil sugar syrup, add washed and cleaned sea buckthorn berries to it. Leave for 2-3 hours at room temperature. After cooling completely, put it back on the heat and simmer over low heat for 5 minutes. Place while hot, roll up the jars and put them away to cool completely in a place protected from sunlight. It is advisable to cover it with something warm, and after cooling, put it in the refrigerator or equipped storage.